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Sports Injury and Prevention Workshop

Join us for an exclusive workshop on sports Injury and prevention, where we focus on optimising performance, preventing injuries, and enhancing overall wellbeing. Discover how to protect yourself, improve your reaction times, and ensure your body is at its peak condition to excel in your athletic endeavours.

The Workshop will be held on

Date: Wednesday, 12th June
Time: 6:00 pm to 7:00 pm
Location: Papakura Chiropractic

Some of the Key Themes

Some themes we will discuss include

Chiropractic Insights

Learn how chiropractic care enhances your mind-body connection, boosts reaction times, accelerates healing, and elevates performance levels.

Recovery Strategies

Explore solutions to speed up post-training recovery, ensuring you bounce back stronger and faster than before.

Spinal Health Maintenance

Understand the importance of maintaining a healthy spine to prevent injuries, optimise performance, and sustain long-term athletic success.

kettle bell planks

Natural and Holistic
Benefits for You

This workshop is ideal for:

  • CrossFitters
  • Gym Enthusiasts
  • Winter Sports Athletes
  • Secondary School Sports Teams
  • Parents of Young Athletes

Don’t miss out; register today!

Collaborating
With Local Sports Teams

As part of our commitment to the community, we’re actively engaging with local sports teams during the winter sports season. We’re excited to partner with secondary school netball teams and collaborate with Kenna Lowe from Drury Fitness to promote injury prevention and performance optimisation among children, teenagers, and athletes of all ages.

dr-mohammed-smiling

Dr Mohammed Khan, Chiropractor

Papakura Chiropractic

Dr Mohammed Khan embarked on his chiropractic journey at the esteemed New Zealand College of Chiropractic, where he graduated with his Doctor of Chiropractic degree. Since then, Dr Khan has utilised his solid foundation in chiropractic principles and techniques to spread natural wellness in Papakura and the surrounding areas.

Read More About Mohammed »

Since he began practising, Dr Khan has remained committed to applying his knowledge and skills to provide comprehensive chiropractic care to patients of all ages and walks of life. With him, you can rest assured knowing you are in the best hands.

Kenna-Lowe

Kenna Lowe, Personal Trainer

Drury Strength and Fitness

Kia Ora, my name is Kenna Lowe. I am a personal trainer at Drury Strength and fitness. Along with personal training I wear a few other hats within the Health and sport industry and approach my coaching with a holistic view, focusing on overall wellbeing.

Read More About Kenna »

I believe that exercise is essential for everybody and should, and can be an enjoyable part of your daily routine. In the same way that you brush your teeth daily- you should move your body daily.

I am very passionate about exercising to benefit everyday movement and prevent injury and disease. I look forward to sharing some of my passion with you all at this workshop.

Qualifications:
Bachelor of Health, Sport and Human Performance- major is Sport development and coaching, minor in community health Master of Sport, Exercise and health (to be completed in June 2024)

Get the Information You Need

Take advantage of this opportunity to gain valuable insights, connect with like-minded individuals, and take proactive steps towards a healthier, injury-free athletic journey. Secure your spot today and embark on a path towards peak performance and wellbeing.

Call (09) 298 7766 to sign up now and reserve your space at this exclusive workshop!


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Sports Injury and Prevention Workshop Papakura, Takanini, Manukau | (09) 298 7766